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#8 | |||
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While you are investigating, you might want to try a few things. Diet and supplements are important. There is a lot of info about both on NT if you run a few searches. I would add that you should limit sugar and alcohol, both are neurotoxins which affect some of us more than others.
You also might want to give the recumbent bike a little break and do more yoga, stretching type of exercise as to not exacerbate symptoms. Finally, I like that your name is Edward! (with the!) |
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