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Wisest Elder Ever
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This is a good article explaining:
I have to use this format for the link, because once you go there the address does not show properly to share the link with others. Quote:
People with IgM elevations should stay hydrated, and avoid high fat meals (like Ice cream etc) which thicken the blood. Keeping the blood more fluid with dietary interventions may improve circulation in the periphery. If you have elevated triglycerides, diet and fish oil can help reduce that too...as triglycerides make the blood thicker as well.
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