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#1 | |||
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Member
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I felt exercise aggravated my symptoms. I noticed more twitching too. But I mainly do weight training. Haven't touched a weight in a month. Maybe I will try some light cardio.
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"Thanks for this!" says: | twitchwitch (04-20-2015) |
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#2 | ||
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Guest
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I speak only for myself but exercise helps my symptoms. MrsD explained that exercise puts the larger nerves into action thus symptoms originating from the small nerves aren't felt. Sorry MrsD if I butchered that but that how I understood it
![]() At rest is when I experience my symptoms. I find myself moving around a bunch when I'm going through a flare up. |
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"Thanks for this!" says: | twitchwitch (04-20-2015) |
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#3 | ||
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Junior Member
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Thank you, can you describe what kinds of things you experience at rest? Like, more pain, burning, twitching, weakness?
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***** - Jul 2013 - Benign Fasciculation Syndrome (BFS) - Mar 2015 - Spine herniations at C5/C6 and C6/C7 - Apr 2015 - L. Shoulder/Arm Neuralgic Amyotrophy/Plexus Neuritis . |
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#4 | ||
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