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My high fat nerve health update

 
 
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Old 06-03-2015, 07:22 AM #15
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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Some beans (like the kidney beans) have lectins on their surface.

http://www.precisionnutrition.com/all-about-lectins

Dr. D'Adamo's book goes into this in detail:

http://www.dadamo.com/

I have never been able to tolerate red beans, myself, so I would consider them a trigger for you possibly.
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