[SoftTalker]

Yikes! I purchased the book The Wahls Protocol which was recommended reading for people with PN, autoimmune illnesses, MS, etc.

OMG

I don't know. That diet looks so complicated. So extremely limiting. Also expensive.

My docs haven't said anything (yet) about my diet except to limit carbs.

I am contemplating the Atkins, eliminating carbs almost completely.

Has anyone here adjusted their diet and seen results?


I have added B12 supplement, soaking feet in Epsom salt, trying to be as active as I can (difficult with my other illness, myasthenia gravis), and cutting down on carbs.

Anyone here used/using the Wahls Protocol?

Or Paleo diet?

Any Insight? Results?

Thanks in advance for any input.

SoftTalker
aka
SoftWalker