Originally Posted by pinkynose

Hi all!
Since my last post here my state has gone legal and I have my MMJ card. Unfortunately since it's so new here most of what is available just gets me high. (And CBD does nothing for me.) Not saying there's anything wrong with that but it's not what I want before bedtime. So, after much research and reaching out to people in the know I have learned how to convert perfectly good THC buds into CBN. I then made cannabutter and used it to make mini muffins. The result is I sleep at night. Full disclosure, before this I was taking 2mg Ativan every night and it didn't always work. I knew I couldn't just stop the Ativan so for the past 10 days I've been taking 1mg. I plan on cutting that in 1/2 next week.

Here's some info on CBN
What Is CBN and What Are the Benefits of This Cannabinoid? | Leafly

Carol

Originally Posted by dogwalker

Very interesting! You said that CBN helps with sleep; do you also have pain and does it help with that? I read the article and the comments, which indicate that heat turns THC to CBN. Could you be more specific about how you do this? Thanks!