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Old 06-22-2007, 11:39 AM #5
rose rose is offline
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Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
rose rose is offline
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Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
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The things you would want to do for yourself if you have Charcot Marie Tooth are things you should do for yourself anyway:

Avoid toxins
Stretch and do range of motion exercize
Be as active as you can without overdoing
Eat very well and supplement wisely

rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.

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