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#11 | |||
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Doctors utilize tools for clinical practice and run everything through the filter of health outcome studies. Health outcome studies are generally measuring morbidity, mortality, and cost of care. For instance, if you ask for vitamin test, the answer will likely be no. Why? Because in their clinical algorithm, running the vitamin test will not change your health/disease status nor will it lengthen your life; so it is not worth the cost to the medical establishment for running the test. This is exactly what happened to me when I asked my new Primary for a Vitamin D test. Mine had tested low (in the 20's) two years prior....and I was very lucky to get that test in the first place. My new Primary's answer was "No. Studies shown that testing Vit. D levels won't change health outcomes". This is extremely frustrating, especially when you are trying to figure out a complex medical or chronic pain problem. However, this is the system that is in place. This is why people go "off the grid" and seek out alternative solutions.
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#12 | ||
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Magnate
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--if one is supplementing with both calcium and magnesium, it's a good idea to take them at different times of day. From a chemical standpoint, both calcium and magnesium are earth metals and though they are taken in compound form they can compete chemically at destination sites in the body if taken at the same time.
Not that this generally causes any bad symptoms or anything, but one may not get the biggest "bang for the buck" out of one's supplement dosage in that scenario. |
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"Thanks for this!" says: | madisongrrl (09-06-2015) |
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#13 | |||
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