Originally Posted by mrsD

I would apply the lidocaine cream along your inner wrists for the palm pain. Is that the only place you have an issue?

We had a fellow here who was straining his hands doing push ups. His palmar pain went away when he stopped that activity.

Do you use the magnesium lotion? (Morton Epsom Lotion)...
This too applied to the wrists and inner arms may help.
Available at WalMart, Walgreen's and online at Amazon. Just a nickles diameter dollop on each wrist is all you need.

Both of these topicals are inexpensive and work for me to quell much of my discomfort.