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#1 | ||
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Member
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Quote:
It is very interesting. I have found certain supplements seem to make a difference when I taken them, while others seem like a total placebo. So far, I have found life extension to be one of the brands I trust the most in terms of quality and potency.
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Diagnosis: Idiopathic Small Fiber Neuropathy (Statin Induced) • R-Lipoic Acid: 100mg - 300mg Daily • Acetyl-L Carnitine: 1500mg Daily • Vitamin B12: 1000 mcg Daily • Magnesium 500mg Daily • Grape Seed Extract 200mg Daily • Benfotiamine 300mg daily |
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#2 | ||
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Dr. Blaylock recently had an entire newsletter about supplements and he said they all will last longer if kept in the refrigerator.
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#3 | ||
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This is interesting. I keep mine in a relatively cool place, but I certainly don't store them in the fridge. But perhaps I should. Does anyone else want to weigh in on this?
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#4 | |||
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Because I live in the tropics there are few relatively cool places, and even less dry places to store my supplements. Some supplements direct you to store in a "cool dry place" so sometimes I do use the fridge. However this is not necessarily a dry place. If I understand correctly, left unopened for a long period of time the frig humidity will be low, but open it on a hot summer day and the humidity will shoot right up. I'd love to hear you scientists weigh in.
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"Sometimes I've believed as many as six impossible things before breakfast." Lewis Carroll |
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