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Old 02-01-2016, 10:28 PM #1
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,745
15 yr Member
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You might read about magnesium lotion and/or supplements, it helps for my RLS.
restless leg syndrome & other muscle soreness

Even an Epsom salt bath might help before bedtime.

Of course drs will always suggest meds instead of alternatives..

http://neurotalk.psychcentral.com/sh...ight=magneisum
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