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02-03-2016, 11:39 AM
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#17 | |||
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Wisest Elder Ever
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Well for one thing... Vitamin D is stored in FAT cells. this has been mentioned in regards to people who are overweight needing higher doses to compensate for that storage.
Taking one big whopping dose once a week seems to me to be likely to be stored rather than utilized. Taking lower doses every day, seems more logical to me for tissue utilization. The enzyme systems that use D will become overloaded (saturated) and the excess would be stored. That is just my take.
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