Quote:
Originally Posted by Healthgirl
I was reading on a dysautonomia forum about other people with the predicament of retaining water, but having low bp and it seems that they have to get the water and the salt JUST right. I don't retain water enough- seems like it just goes right through. I'm on day 4 of trying to figure this out. I'm eating salt out of a little pill box. I didn't wake up as dizzy today, but every once in a while I get thrown one of these days, so can't be too sure if its the experiment or not.
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I have high blood pressure....so although it seemed a salted electrolyte drink helped out, it probably wasn't a great idea. I only salt loaded for a few months.....As noted, I find it very difficult to determine what really is best.
I would suggest you drink a lot of water when you take those salt pills!
07-12-2016, 05:14 PM
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