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#8 | ||
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Junior Member
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I don't know about you, but I can remember symptoms of silent reflux for years, especially the drainage and cough at night. I just didn't realize that was what was going on. I think that the severe breathing issues came from years of damage. The good news is that I have been on protonix since August and I feel much, much better. I can finally breathe and it's wonderful. Because of my ankle issue I have all but quit running. I have read that lots of talking (I'm a teacher) and high impact exercise can make the symptoms worse. I think the actual symptoms would bring on anxiety attacks. I had 2 different trips to the ER and felt like a lunatic. Just getting dressed some days was a struggle. I have lost sooo much weight. Between SFN and not being able to run, it's like my body is just wasting away. If you must drink coffee, allow yourself one cup a day. But absolutely get rid of chocolate. It is a huge no, no. My throat and chest start burning with in minutes of cheating. As far as diagnosis, I think if you had a good gastro you could find out. But I do not. So, I have self diagnosed. Fortunately, he will still prescribe protonix. I cannot function without it. Things you can do now that will help: *cut out chocolate and coffee *eat low fat *cut out tomato products *drink high pH water--Fiji--right after eating clears you of pepsin *try taking nexium 30 minutes before eating and see if it helps (it will take a few days to notice) *prop the top of your bed 4-6 inches---I slide off a lot ![]() *don't exercise for 2 hours after eating *don't lay down or recline for 2 hours after eating *eat high alkaline foods *drink aloe vera juice to heal your damaged insides *avoid high impact exercise It is a long process to get better. Praying you feel better soon. |
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