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Mrs D, Rose, anyone? I need some guidance

 
 
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Old 09-11-2006, 11:13 PM #16
rose rose is offline
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Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
rose rose is offline
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Join Date: Aug 2006
Location: Northern California
Posts: 732
15 yr Member
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100 is pretty conservative, but if you want to be extra certain, the P-5-P type is much better. Some people can't convert the cheap old pyridoxine to a usable form so it piles up on them.

Too much or too little B6 can interfere with nerves.

I haven't read the whole thread, so sorry if this is redundant.

rose
Last edited by rose; 09-11-2006 at 11:36 PM.
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