Is a supplement break needed?

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09-18-2019, 09:21 AM

Dargx

Junior Member

Join Date: Apr 2019

Posts: 13

Dargx

Junior Member

Join Date: Apr 2019

Posts: 13

Is a supplement break needed?

Hello.

I've been taken these supplements for 3 months:

R-ALA
ALCAR
B1
B12

I remember to read in other thread here, time ago (I'm unable to find it) than some supplements require a break every 2 or 3 months. Maybe is a post from MrsD, but really I don't remember ...

Could you please confirm this?

Thanks a lot.

Regards.

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