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Old 08-07-2007, 02:12 PM #1
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LizaJane LizaJane is offline
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Join Date: Aug 2006
Location: Brooklyn, NY
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LizaJane LizaJane is offline
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LizaJane's Avatar
 
Join Date: Aug 2006
Location: Brooklyn, NY
Posts: 805
15 yr Member
Default checking in on supplements
I'm about to re-order many of the supplements I take, and am wondernig if people know of

1. Especially good pricing on any of these

2. Any new recommendations on which formulation is best for absorption

Here goes:

acetyl L carnitine (I take 6/day, and am deficient on testing, so a good formulation and price are both important

alpha lipoic acid

5 HTP

SAMe

N acetyl carnitine

No-flush niacin (info on dosing would help)

CaMg

Thanks for any input.
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--- LYME neuropathy diagnosed in 2009; considered "idiopathic" neuropathy 1996 - 2009
---s/p laminectomy and fusion L3/4/5 Feb 2006 for a synovial spinal cyst
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