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07-03-2021, 04:10 PM
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#10 | |||
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@SMarieLittle, about cholesterol- that bike riding your dad's doing plus other exercise will help reduce cholesterol. That plus some dietary changes:
Limit foods with cholesterol. ... Eat plenty of soluble fiber. ... Eat lots of fruits and vegetables. ... Eat fish that are high in omega-3 fatty acids. ... Limit salt. ... Limit alcohol Worked for me. 
__________________
3/1/2011- diagnosed with Peripheral Neuropathy April 2012- Treated for Hepatitis C, achieved SVR |
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