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Old 08-31-2007, 12:46 PM #9
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ConsiderThis ConsiderThis is offline
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ConsiderThis ConsiderThis is offline
Senior Member
ConsiderThis's Avatar
 
Join Date: Sep 2006
Location: Santa Fe, New Mexico
Posts: 1,359
15 yr Member
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lol

For one thing, I bet you weren't as heavy as me.



For another, I bet you were able to be more active. I was in bed for nearly two years ... and now I'm up more but not all the time by any means.

I think the trick is to do three minutes more than you were doing before.

And I think it's ridiculous to push to the limits in the beginning and that way the body sets that as the norm...

I like my body having a low norm for exercise... and I'm glad it works.

Now... to read the rest of your post.
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