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Magnate
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Join Date: May 2007
Posts: 2,998
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Magnate
Join Date: May 2007
Posts: 2,998
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Hi I never did hypnosis but in group today and in the past we did guided imagery/relaxation. I have severe anxiety so this is still a hard approach but I do see it helps a little. They have tapes out even maybe at like Borders. How about acupuncture? I know its been brought up in the past but my ex step sister swears by it. To me needles in my body when a fan blowing feels like a gun shot doesn't sound good but who knows.
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10-14-2007, 05:41 PM
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