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Old 10-16-2007, 01:02 AM #1
rose rose is offline
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Oops, forgot. As with other symptoms, they can vary tremendously from person to person. Quite a few people notice a change in sleep patterns at some point in B12 deficiency and/or during repairs.

rose
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Old 10-16-2007, 07:54 AM #2
Megan Megan is offline
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I thought that sublingual B12 was not dependant on stomach acid. Is that correct?

My reason for taking Betaine is based on several other nutrients that seem to be malabsorbing as shown in my Hair Tissue Analysis, in addition to protein. I'm just trying the Betaine HCL acid and it seems to be helping but I don't know if it is the entire answer.
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Old 10-19-2007, 03:44 PM #3
rose rose is offline
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B12 supplements are not dependent on stomach acid, whether sublingual, swallowed, methylcobalamin, cyanocobalamin or hydroxocobalamin.

People without stomach acid can absorb fine from supplements as long as they have intrinsic factor. If they lack intrinsic factor, they need a huge dose of supplement at one time in order to absorb by default.

rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.

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