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Old 03-04-2008, 06:58 AM #1
holiday_mouse holiday_mouse is offline
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Join Date: Feb 2008
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holiday_mouse holiday_mouse is offline
New Member
 
Join Date: Feb 2008
Posts: 5
15 yr Member
Default Sports / Excersise Question
Hi folks,

I was wondering whether any of you know if it's a good idea to do light / moderate or even hard intensity workouts when you have nerve damage. Does it help or hinder regeneration.
I have PN and want to do everything I can to try to help myself, nutrition wise I am doing everything advised my neuro and nutritionist, but just wanted to know about gym work outs, running and swimming. If you have any experience or advice, then I'd really appreciate it.

Hayley
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