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-   -   Neuropathy does improve (https://www.neurotalk.org/peripheral-neuropathy/43699-neuropathy-improve.html)

Terry Mooney 03-02-2012 10:12 AM

Quote:

Originally Posted by LizaJane (Post 260117)
My neuropathy began in 1996. By 1999 I had two abnormal EMGs. I think had a bunch of other abnormals. I went to Mayo and had more abnormals.

Today I had an EMG as preparation for spinal surgery and the sensory nerves were normal. I haven't gotten the final report, but he neurologist who did the test said all nerves were normal, except my peroneal, which have never been normal. I do have a new L5 radiculopathy with denervation of the L5 muscles on the left, but it's not new enough to be causing my pain. (that's from the spine)

After seeing the results, one of the neuros said: That means the original diagnosis was wrong, and you never had neuropathy!

Yah, right. I told them I had learned how to care for it--the secret is feeding the mitochondria needed to grow axons (CoQ10, acetyl L carnitine) and taking antioxidants to keep inflammation from causing harm. In addition, keep using the muscles, whether you feel them or not. That was the secret I learned on this forum.

And really, my symptoms are so small compared to 10 years ago. Yes, they're not gone, but they are not that significant.

It can be done. If you've got an idiopathic small fiber neuropathy, or long fiber, and don't have an ongoing CIDP or Sjogren's picture, your peripheral nerves can heal.

Yes, neuropathy does improve. I discovered MaxiEnergy, a mitochondrial booster chewable cocktail tablet in the fall of 2011 after two years of a protracted diagnostic process. This product is composed of CoQ10, d-ribose, Aceytl L-Carnitine,Creatine Monohydrate,Alpha Lipoic Acid,L-Carnosine and Ascorbic Acid.
I have almost no neuropathy in my hands and encouraging progress with my feet although they are still problematical. You can learn about MaxiEnergy at
Oramune.com. My posts describing my particular journey through peripheral neuropathy are in this thread. I remain hopeful that I will be free from this curse in a short time.

Idiopathic PN 03-04-2012 03:06 PM

Quote:

Originally Posted by mrsD (Post 855417)
Idiopathic has very few windows of opportunity, with all that fiber and calcium.

There is very little in the Lipoic to affect B12. B12 is absorbed by food and fiber, reducing availability to the passive action at the villi of the intestine. It is a mechanical thing like a sponge.
This is assuming that the intrinsic factor is not working.

The other option is to only take fiber once a day.

Mrs.D., my TSH abnormal since October 2011 even with the adjustment of Synthroid dosage every 5 weeks. I wanted to try the R-Lipoic Acid but when I asked my n eurologist, she said to wait until my TSH becomes normal. Though, she added that there has has been no concrete studies on the side effects of R-Lipoic on hypothyroidism, its better to be on the safe side.

On VitB12, my result last May 2011 was 908 pg/ml (211-946), but you mentioned that there is no known toxicity on VB12 so I am taking now 5000mcg. Did you say that if my symptoms do not improve within 3 months, this means that it will not do much. One thing I notice when I started taking the Methycobalamin is that I dont get so tired as I used to. Though I still feel tired but I know that this tiredness is caused by the pain.

Idiopathic PN 03-04-2012 03:33 PM

Quote:

Originally Posted by Terry Mooney (Post 857313)
Yes, neuropathy does improve. I discovered MaxiEnergy, a mitochondrial booster chewable cocktail tablet in the fall of 2011 after two years of a protracted diagnostic process. This product is composed of CoQ10, d-ribose, Aceytl L-Carnitine,Creatine Monohydrate,Alpha Lipoic Acid,L-Carnosine and Ascorbic Acid.
I have almost no neuropathy in my hands and encouraging progress with my feet although they are still problematical. You can learn about MaxiEnergy at
Oramune.com. My posts describing my particular journey through peripheral neuropathy are in this thread. I remain hopeful that I will be free from this curse in a short time.

Hi Terry,
I am glad that your symptoms are getting better. I see that you have been a member since November 2011, does that mean that you have been diagnosed of PN around that time or earlier?

May I ask, what is the cause of your PN? I am sorry, you may have posted about your condition in the past but I did not read it.

Thanks.

Dr. Smith 03-14-2012 08:42 AM

Re: Doc,
 
Quote:

Originally Posted by ger715 (Post 856208)
You mentioned finding supplements that have improved your symptoms for your PN. Would you mind sharing what they are.

Hi Ger,

Sorry I missed this. I'm taking pretty much what most folks here are taking, including yourself. I had a near-miraculous response to R-Lipoic - 48 hrs and no more burning/pins & needles. I take methyl B12. Tried Acetyl L Carnitine, but couldn't discern any difference after several months, so I stopped it ($). I take B5 (pantothenic acid) for a couple reasons, PN being one, and it helps the RLA (even though my PN is not diabetic). It stopped the residual shocks/needle jabs.
http://www.diabeteslibrary.org/View....ntothenic_acid

Started the stabilized RLA this month - no difference yet - may be too early to tell. NAC - been taking it for years - first because I used to take a lot of acetaminophen (NAC protects the liver), but still do because it's a very powerful anti-oxidant (like RLA). B-complex, Ester-C (can't tolerate ascorbic), D3 (1000IU/day), E (Tocomin - no idea why I take this except a doctor said I should several years ago due to my age & being male.)

That's pretty much it for PN. Benfotiamine is on my list.

Overall, I'd say I stopped my PN's progression when I began the B12 & RLA (or it may have been coincidental - that happens with some middle-age PN). Since then things have gotten a little better, but almost imperceptibly (which is another place the journal has helped). I also finished off an old scrip I had for amitriptyline, and I think that actually helped a lot (neurogenesis?), but I don't really have any valid medical reason to ask for any more.

I stopped glucosamine/chondroitin/msm after taking it for years after seeing this:
http://www.quackwatch.org/01Quackery...ucosamine.html
Can't say it was doing anything anyway - some people (wife included) swear by it - can't hurt.

I take some hormone supplements for adrenal fatigue/suppression from chronic pain, but that's whole 'nother ball-o-worms...
http://neurotalk.psychcentral.com/thread156416.html
They are working GREAT! :D

N.B. I tried a little hot sauce & bleu cheese dressing on my chicken last night, and my feet burned for several hours afterward. Forgot I had an inflammation response to nightshades. Better this morning.

Doc

ger715 03-14-2012 10:38 AM

Doc......As I previously mentioned, I am taking 100mg' of the Best Stabilized R-Lipoic Acid. Are you taking more than 100 mg's? After starting the R-lipoic, I began losing weight. I have lost about 10 -12 lbs. over a 8 mo. period. (Have not change my eating habits.) They do seem to make me a little hyper. Could be coincidence.

I read the info on the Pantothenic Acid (B5). Is this the brand you are using? Also, what is the dose you are taking?
Again, thanks so much for your input.
(Ger)

Nervous 03-14-2012 10:58 AM

NAC = ?


Thanks.

Dr. Smith 03-14-2012 11:18 AM

Quote:

Originally Posted by Nervous (Post 860907)
NAC = ?

N-Acetyl Cysteine

http://en.wikipedia.org/wiki/Acetylcysteine

http://www.webmd.com/vitamins-supple...TYL%20CYSTEINE

http://www.raysahelian.com/acetylcysteine.html

Doc

Dr. Smith 03-14-2012 11:36 AM

Quote:

Originally Posted by ger715 (Post 860903)
Doc......As I previously mentioned, I am taking 100mg' of the Best Stabilized R-Lipoic Acid. Are you taking more than 100 mg's? After starting the R-lipoic, I began losing weight. I have lost about 10 -12 lbs. over a 8 mo. period. (Have not change my eating habits.) They do seem to make me a little hyper. Could be coincidence.

I've heard of some people (mrsD, IIRC) getting a bit agitated when taking more than 100mg/day; I have not experienced that myself. I wish it would help me lose weight! :eek:

I started on 100 mg/day of regular RLA. I tried 200 mg, but didn't notice any better effect, so I dropped back down to 100 mg. I bought a lot of the stuff on sale (cheap) and was trying to use it up before starting the stabilized type. Then I thought to take the stabilized in the morning, and the regular in the evenings (killing 2 birds, so to speak, but using the less powerful type in the evening in case it did cause agitation). That's where I am now (using up the last bottle of regular). I still have not noticed any agitation (or difference for that matter).

Quote:

I read the info on the Pantothenic Acid (B5). Is this the brand you are using? Also, what is the dose you are taking?
:confused: What brand? I'm taking Puritan right now, only because it was the best deal at the time we ordered. I'm taking 500 mg twice a day, which is probably higher than necessary for most folks, but it's doing triple duty for me, and one of those requires a higher dose. My plan is to decrease the dosage once I have met certain goals.

Doc

Senjuro2 04-15-2012 11:08 AM

Cidp
 
Quote:

Originally Posted by LizaJane (Post 260117)
My neuropathy began in 1996. By 1999 I had two abnormal EMGs. I think had a bunch of other abnormals. I went to Mayo and had more abnormals.

Today I had an EMG as preparation for spinal surgery and the sensory nerves were normal. I haven't gotten the final report, but he neurologist who did the test said all nerves were normal, except my peroneal, which have never been normal. I do have a new L5 radiculopathy with denervation of the L5 muscles on the left, but it's not new enough to be causing my pain. (that's from the spine)

After seeing the results, one of the neuros said: That means the original diagnosis was wrong, and you never had neuropathy!

Yah, right. I told them I had learned how to care for it--the secret is feeding the mitochondria needed to grow axons (CoQ10, acetyl L carnitine) and taking antioxidants to keep inflammation from causing harm. In addition, keep using the muscles, whether you feel them or not. That was the secret I learned on this forum.

And really, my symptoms are so small compared to 10 years ago. Yes, they're not gone, but they are not that significant.

It can be done. If you've got an idiopathic small fiber neuropathy, or long fiber, and don't have an ongoing CIDP or Sjogren's picture, your peripheral nerves can heal.

Is there a thread on this site for CIDP specifically? My Peripheral Neurologist told me that I do infact have Chronic Inflammatory Demylenating (sp?) Polyneuropathy. I did however have yet another Peripheral Neurologist tell me otherwise. I, however do believe that it is CIDP because it's getting worse as the years pass by. I've never heard of Sjogren's Picture before, though, I'll need to look that up.

mrsD 04-15-2012 11:43 AM

Welcome to NeuroTalk:

No not yet, but we have as of now, 252 threads scattered on this forum about it.

If you click on the main page... Peripheral Neuropathy at the top of any page on this forum, and go to the upper right where "search" is, type in CIDP into the search box. The search box only appears on the first page here.

All the threads will be listed. I cannot link to a search, because it is time driven and the link expires. So you will have to do it.

We've been here almost 6 yrs now and there are many things you can find with the search function.

Many of the CIDP patients eventually get put on IVIG to see if it can halt progression. Many CIDP's are autoimmune as well, so treating the autoimmune can arrest progression.

http://emedicine.medscape.com/article/1172965-overview

CIDP is a more progressing and serious type of PN, because it can attack motor neurons as well as sensory. It is taken more seriously by doctors for this reason. Purely slow progressing sensory only PN is not treated in the same way. Sensory only is more common.

edit to add.... I just saw your other post at our Introductions forum.
If you were unconscious for a month? YOu could also have some brain damage, like stroke patients get. Central brain damage can also cause chronic pain. This is called central pain syndrome.
http://en.wikipedia.org/wiki/Central_pain_syndrome
If you have THIS I don't think IVIG would work as well.

Booper 04-27-2012 12:43 AM

Thanks needed to hear neuropathy can heal--I'm into natural health--new at all this due to a neck injury, and hope can get off pills, and stay natural--thanks for the hope.

dyctiostelium 04-30-2012 11:02 AM

a review paper on supplements/alternative therapies useful for PN
 
I found this: Peripheral Neuropathy: Pathogenic Mechanisms
and Alternative Therapies

After reading through the posts here, hardly any information is new :)
Still, it can be useful as a scholarly reference and it has info on doses too.
sUsY

mrsD 04-30-2012 11:55 AM

Thanks for the link. I'm putting it up in the Supplement thread.

Some of the things appearing in that paper, echo me quite a bit:confused:

even magnets! Oh, well.

The paper is good for showing studies and results.
Thorne is the company that mostly is sold thru doctors.

Peaceluvnsil 05-06-2012 11:29 PM

Does this thread also apply to trigeminal neuropathy? Is there a chance it will improve in time without treatment?

mrsD 05-07-2012 04:57 AM

Trigeminal neuropathy is usually a compressive disorder.
So most of the treatments are to locate and remove the compression.

However it is a long complex nerve with many branches, and like other nerves, may react to other environmental insults.

If other symptoms are present in other nerves, then that would be a hint that something more global were going on. If only confined to the face then the trigger is most likely in the head/neck somewhere.

There are healing things/supplements you can try.
Fish oil or Krill oil, helps nerves. And lipoic acid can help.
It also depends on whether you had blood work done on B12 and Vit D to see if you need those. Labs in US are typically low in range, so if you are below 400, you could take a oral methylB12 daily and see if that helps.

Dockmaster 05-11-2012 02:47 PM

Quote:

Originally Posted by LizaJane (Post 260303)
Jarrett--The doctors showed way too little interest in what I had to say, unfortunately. But the protocol I followed is the one posted in the stickies. There's a list of supplements, and the advice: use it or lose it. You have to keep trying to use muscles that you cannot feel, or which are weak, to keep stimulating the nerves leading to them.

What/where are the Stickies? I am trying to find the protocol LizaJane posted in the stickies.

thanks.

Chemar 05-11-2012 03:11 PM

Hi Dockmaster
You are on the stickies :)
If you look at the forum as a whole you will see the threads on top are "stuck" or pinned there so that they always remain at the top for reference.

http://neurotalk.psychcentral.com/forum20.html

mrsD 05-11-2012 03:44 PM

I'd like to add that when you come here off Google, you cannot see our index, etc. You are entering a long active thread.

At the bottom of this page are page numbers. Go to page ONE and then start reading. That is where this particular sticky begins.

Click on Peripheral Neuropathy on the top of the page to view the other 2 stickies if you choose.

heb1212 05-16-2012 06:42 PM

Years Later...
 
Quote:

Originally Posted by Wing42 (Post 260144)
in spite of a negative prognosis from three neurologists. I was in severe pain and burning for years, with loss of balance, foot drop causing frequent stumbles, no ankle reflex in left and 50% in right, and hardly able to walk. The pain ranged from 6-8 on the 0-10 scale with breakthrough pain at 9 or 10 experienced as either electric zaps, or feeling like a carnivorous worm was eating at my toe and metatarsal joints. I also had extremely hypersensitive skin, and other areas where the skin was numb enough to stick a pin in.

Now, I walk or hike an average of 12,000 steps a day on my pedometer, have wonderful balance (not as good as in 1992, but I'm 65 yrs old now). My pain ranges from 0 to 4 with very occasional breakthrough pain in the 6 or 7 range, about 2 now as I type this. Both ankle reflexes were measured at 100%. There are still some mildly numb skin areas, but almost no hypersensitivity. I still show some neuropathy when tested with two points, tickle, and vibration. EMGs and nerve conduction tests have always been normal since my PN was small fiber sensory.

OK, it's not healed, but I can happily go through the rest of my life like this. No longer does the pain wakes me up, stop me from walking or driving, and is never so bad that it's hard to concentrate.

The program I've followed all these years is on page 3 :confused: of the stickies. There have been changes to it the past couple of years, but the the essential program hasn't changed. It's a hassle to edit old postings on this forum, but I'll work with a moderator to do so one of these months.

A CHANGE: I meant page 2 of the stickies. The neuropathy must be affecting what remains of my brain. :o

Spilling through the many layers of info in this wonderful web site... Many years later, thank you for the hope!
Heb1212

Dr. Smith 05-17-2012 09:13 PM

Have PN - Will Improve
 
Thought I'd add my 2¢ to this thread, FWIW. I'm getting better, little by little. It's a journey, with hills & valleys, hazards, roadblocks, detours, etc. Hope & Heartbreak.

At my worst, about a year & a half ago, I had all the classic symptoms: numbness, pins & needles, cramps, electric shocks, needle jabs, burning pain, hypersensitivity. Numbness extended halfway up to my knees. Moderate peripheral edema extending halfway to knees.

About that time I began my regimen of methyl B12, & RLA. Tried some others that didn't seem to have any effect, so stopped those, and tried others. Still trying/rotating supplements. Also on High Protein/Low Carb diet - little/no sugar - sugar exacerbates symptoms.

IMO, from what I can tell, RLA, B12, & B5 have been most beneficial to me. Burning pain has been pretty much gone since beginning RLA w/ some tolerable flares. Have a prescription for gabapentin, but have not taken/needed any since beginning RLA. Numbness, pins & needles, cramps, electric shocks, needle jabs all greatly improved. Remaining symptoms now confined to front half of feet. Still have some hypersensitivity in feet, some cramps, occasional "rudeness" of the feet. Still have moderate peripheral edema extending halfway to knees. Massaging helps both edema and PN.

I feel I have pretty much attained my initial goal of arresting/stopping progression, and am now looking into pursuing healing/neurogenesis.

Doc

karsten 05-18-2012 12:40 PM

Quote:

Originally Posted by Dr. Smith (Post 880426)
Thought I'd add my 2¢ to this thread, FWIW. I'm getting better, little by little. It's a journey, with hills & valleys, hazards, roadblocks, detours, etc. Hope & Heartbreak.

At my worst, about a year & a half ago, I had all the classic symptoms: numbness, pins & needles, cramps, electric shocks, needle jabs, burning pain, hypersensitivity. Numbness extended halfway up to my knees. Moderate peripheral edema extending halfway to knees.

About that time I began my regimen of methyl B12, & RLA. Tried some others that didn't seem to have any effect, so stopped those, and tried others. Still trying/rotating supplements. Also on High Protein/Low Carb diet - little/no sugar - sugar exacerbates symptoms.

IMO, from what I can tell, RLA, B12, & B5 have been most beneficial to me. Burning pain has been pretty much gone since beginning RLA w/ some tolerable flares. Have a prescription for gabapentin, but have not taken/needed any since beginning RLA. Numbness, pins & needles, cramps, electric shocks, needle jabs all greatly improved. Remaining symptoms now confined to front half of feet. Still have some hypersensitivity in feet, some cramps, occasional "rudeness" of the feet. Still have moderate peripheral edema extending halfway to knees. Massaging helps both edema and PN.

I feel I have pretty much attained my initial goal of arresting/stopping progression, and am now looking into pursuing healing/neurogenesis.

Doc

I'm always interested in hearing about others who have made progress in arresting the progression of PN. You mentioned the hills and valleys, hazards, road blocks etc. along your way.

To me that is the hard part in determining if you're getting better. The improvements are sometimes so slow that you measure it in months or even years rather than weeks.

As you started healing did you experience periods where it seemed that it was maybe getting worse instead of better? Did the flares slow down for a considerable period of time where you thought you making notable improvements only to have them come back and stay on for a near equal amount of time? I have experienced these effects (but not so much lately) which put some doubt into my mind that I was improving to any significant degree.

I know things have improved for me especially lately, but that kernal of doubt seems to rise up with a series of flares that come out of no where. I know the diary is the best way to gauge progress, but I would be interested to hear your thoughts.

Dr. Smith 05-19-2012 10:26 PM

Quote:

Originally Posted by karsten (Post 880668)
As you started healing did you experience periods where it seemed that it was maybe getting worse instead of better?

Yes, that would be the hills & valleys. I could have stated it as 3 steps forward and 2 steps back, etc.

My flares have been diminishing in frequency, duration, and severity as I've learned about this ailment and figured out clues & triggers applicable to myself. I got into some sweets earlier this week (incorrigible chocoholic/sweet tooth) and I'm paying for it now. :rolleyes: / :o

My expectations for healing are... humble. I'm probably in a bargaining stage right now, so I'll take what I can get. Tomorrow (metaphorically) I may reach beyond my grasp. One day at a time. ;)

Doc

Sallysblooms 05-20-2012 01:32 PM

My PN just slowly got better. I would have times, only minutes, when I would have a bit of pain in my feet, then it was gone. I think the nerves were healing. I mostly just improve with no pain. I take so many supplements and foods that heal and no sugar, low carbs that it has all been a great slow improvement. I am thankful.

Before, I would only wear my UGGS to walk since my feet felt funny. I now walk barefoot on my wood and tile floors and it doesn't feel weird! It feels GOOD! :p

Nervous 05-20-2012 02:32 PM

July 2012 will be the second anniversary of my diagnosis. My PN has not gotten better yet, but I am hopeful. So far, the only relief that I get is in winter. When the temperatures are cooler, my symptoms are less pronounced. However, my symptoms in summer seem to be getting a little worse each year. Maybe it is because summers are getting hotter each year. I do not know. Also, I find it more and more difficult to walk for very long because of the pain and dysfunction (feels like I am flatfooted) that walking brings on.

But how can I complain when there are some among us who are completely debilitated by their illness, and I am not there yet.

Idiopathic PN 05-20-2012 08:05 PM

Quote:

Originally Posted by Nervous (Post 881208)
July 2012 will be the second anniversary of my diagnosis. My PN has not gotten better yet, but I am hopeful. So far, the only relief that I get is in winter. When the temperatures are cooler, my symptoms are less pronounced. However, my symptoms in summer seem to be getting a little worse each year. Maybe it is because summers are getting hotter each year. I do not know. Also, I find it more and more difficult to walk for very long because of the pain and dysfunction (feels like I am flatfooted) that walking brings on.

But how can I complain when there are some among us who are completely debilitated by their illness, and I am not there yet.

Hi Nervous,

Hope springs eternal. I, too, am hopeful that things will get better.

Last winter was my first winter with PN and it was extremely difficult for me to wear heavy clothes. Or, even just light sweaters, or just anything that touches my skin for that matter. I prefer the season now for the simple reason that I can wear less clothes, e.g. shorts and sleeveless. I have very hypersensitive skin and painful feet. I also could not walk and stand for a long period.

What are you symptoms? What supplements do you take?

Nervous 05-20-2012 09:52 PM

I have a list of symptoms and of supplements. I'll have to get back to you on all that. But I appreciate your concern.

Things may get better for me. Or they may stay the same. But I am past the panic and fear over the fact that they might get worse. My affairs are in order, so I can take what comes, one step at a time.

This forum, particularly mrsD, have been a great help. I am easily discouraged by doctors — who, as everyone here knows, are inadequate — but NeuroTalk has been a substantive help and I am grateful.

Cheers. :)

Dr. Smith 05-20-2012 11:40 PM

Improvement can be Relative
 
I think "improvement" can, and should, be viewed in different ways.

Quote:

Originally Posted by Dr. Smith (Post 880426)
I feel I have pretty much attained my initial goal of arresting/stopping progression, and am now looking into pursuing healing/neurogenesis.

For someone whose PN is advancing spreading, slowing or halting progression is improvement.

For someone whose progression is halted/stable, lessening of one or more symptoms is improvement.

For someone whose symptoms have lessened, regression is improvement.

Quote:

Originally Posted by Nervous (Post 881367)
Things may get better for me. Or they may stay the same. But I am past the panic and fear over the fact that they might get worse. My affairs are in order, so I can take what comes, one step at a time.

Getting past any kind of hurdle, like panic, fear, & negativity is improvement.

Setting goals and achieving them (small steps) is improvement.

Adopting a positive attitude/outlook is improvement, and every little improvement is cause for further positive outlook, which is further improvement.

Improvement is where we find it. :Clever: Sometimes we don't notice it unless we look for it.

Doc

Idiopathic PN 05-22-2012 07:32 PM

Quote:

Originally Posted by Nervous (Post 881367)
I have a list of symptoms and of supplements. I'll have to get back to you on all that. But I appreciate your concern.

Things may get better for me. Or they may stay the same. But I am past the panic and fear over the fact that they might get worse. My affairs are in order, so I can take what comes, one step at a time.

This forum, particularly mrsD, have been a great help. I am easily discouraged by doctors — who, as everyone here knows, are inadequate — but NeuroTalk has been a substantive help and I am grateful.

Cheers. :)

I will glad to hear about your symptoms and supplements, and compare notes.

elamorfati 05-25-2012 12:31 PM

stickies
 
Hi,
I'm new to the forum. Where would I find the stickies?

Thank you,




Quote:

Originally Posted by Wing42 (Post 260144)
in spite of a negative prognosis from three neurologists. I was in severe pain and burning for years, with loss of balance, foot drop causing frequent stumbles, no ankle reflex in left and 50% in right, and hardly able to walk. The pain ranged from 6-8 on the 0-10 scale with breakthrough pain at 9 or 10 experienced as either electric zaps, or feeling like a carnivorous worm was eating at my toe and metatarsal joints. I also had extremely hypersensitive skin, and other areas where the skin was numb enough to stick a pin in.

Now, I walk or hike an average of 12,000 steps a day on my pedometer, have wonderful balance (not as good as in 1992, but I'm 65 yrs old now). My pain ranges from 0 to 4 with very occasional breakthrough pain in the 6 or 7 range, about 2 now as I type this. Both ankle reflexes were measured at 100%. There are still some mildly numb skin areas, but almost no hypersensitivity. I still show some neuropathy when tested with two points, tickle, and vibration. EMGs and nerve conduction tests have always been normal since my PN was small fiber sensory.

OK, it's not healed, but I can happily go through the rest of my life like this. No longer does the pain wakes me up, stop me from walking or driving, and is never so bad that it's hard to concentrate.

The program I've followed all these years is on page 3 :confused: of the stickies. There have been changes to it the past couple of years, but the the essential program hasn't changed. It's a hassle to edit old postings on this forum, but I'll work with a moderator to do so one of these months.

A CHANGE: I meant page 2 of the stickies. The neuropathy must be affecting what remains of my brain. :o


mrsD 05-25-2012 12:42 PM

Since the poster you are requesting has made his contribution here, YEARS ago, there have been many others and newer information available here.

Here are his two stickied posts:

http://neurotalk.psychcentral.com/post9580-18.html

http://neurotalk.psychcentral.com/post9583-19.html

But you are welcome to read our subforum which has grown quite a bit since 2007.
Go to the main Peripheral Neuropathy page and the link to the subforum is at the very top.

Steven N 07-08-2012 04:27 PM

Finally- some relief - and hope!
 
I have had PN for almost 15 years, slowly worsening, as I had one doctor after another give up and tell me to just get used to it. The part that bothered me most, other than the painful symptoms, was trying to understand why this happened to me. I tried all kinds of diets, supplements, treatments, etc., to no avail. The problem was not finding the reason in the first place.
Finally, after all these wasted years, a doctor asked the gluten question. I have gone fanatically gluten free for almost 5 months. I understand that gluten burns out the B vitamin receptors in the gut, causing the deficiency at the root of the problem, and that it takes usually about 6 months to grow them back. I also understand that it can be a couple of years then to grow back the nerves.

So far, I am very encouraged. I have lost over 35 pounds of unwanted weight, and I am able to move much better than before. I still have the painful tingling in my feet at night, but I can go longer without problems, and I no longer have to pop ibuprofen to get through a day of work. Skin problems, like psoriasis, are gone, and I no longer have the pre-diabetic food cravings I had. I'm almost 66 years old, and feel like I've taken 10 years off how I look and feel; in only 5 months.

I know there are many causes of neuropathy, but I have learned that gluten is a major cause; it's also a major cause of diabetes, which is itself, a cause of neuropathy. It's hard for me not to be angry at the doctors who made thousands of dollars shooting electricity through me, and didn't care enough to walk across the hall to their own medical library, to read about celiac and neuropathy.

For anyone interested, there are several good references on this. The one I recommend is "Wheat Belly," by William Davis; about $15 from Amazon. I believe this can change lives.

I wish the best for all who are suffering from this; I'm convinced it can improve.

Steven

mrsD 07-08-2012 04:38 PM

Congratulations to you Steven!

You might want to get tested for B12 levels. B12 is often severely impacted by gluten issues.

You should be at 400 or above in US units. Don't accept "normal" as many lab ranges are still outdated.

Nervous 07-08-2012 05:23 PM

Steven, congratulations on your progres! Great news indeed.

I want to ask you a question about gluten, but I do not want to take this thread off topic. Please PM me with your contact info.

Thanks.

Nervous

Sallysblooms 07-08-2012 07:07 PM

Steven, GREAT news that you are improving. Without gluten, sugar and bad carbs and the right supplements I have been improving steadily. It is such a wonderful thing.

I have been off gluten for 1 1/2 years. The gluten can actually cause weight gain since so many foods without gluten have bad carbs, but I am so happy for you! I stopped those things, but ADDED foods that are very high in nutrients. I always ate healthful food, but now it is even more important. Easy to stay on target when I see the improvement.

I lost 17 pounds after stopping sugar and bad carbs. Since they cause inflammation with nerves etc, taking that away was my answer along with gluten. Now the supplements are able to heal. Sometimes the right things have to be done in order.

Congratulations! Nerves heal so slowly but it is wonderful! I agree, you do need B12 levels checked, Vit D also.

glenntaj 07-09-2012 06:30 AM

And this is another opportunity--
 
--to give a shout out to JCC and the Gluten File, who and which, I think, have been instrumental in spreading the word about celiac/gluten issues and their links to many non-gastrointestinal symptoms, including neurological ones:

https://sites.google.com/site/jccglutenfree/

Steven N 07-09-2012 07:22 PM

Quote:

Originally Posted by mrsD (Post 895719)
Congratulations to you Steven!

You might want to get tested for B12 levels. B12 is often severely impacted by gluten issues.

You should be at 400 or above in US units. Don't accept "normal" as many lab ranges are still outdated.

Thanks! I've been revving up B1 and B12-especially the B12. It is a good idea to be tested, though.

Steven N 07-09-2012 07:31 PM

I'd be happy to answer anything I can; I don't know how to use this for PM, though.

Dr. Smith 07-09-2012 10:04 PM

Quote:

Originally Posted by Steven N (Post 896098)
I'd be happy to answer anything I can; I don't know how to use this for PM, though.

There are different ways. One is to click on the name of the poster you want to send a PM to. A drop-down menu will appear that will include that option. Click on it.

If you have any PMs waiting, you'll be advised when you log on (and also via email). Once you've logged on, click on Unread Private Messages in the upper righthand corner of any NeuroTalk page.

Doc

Steven N 07-11-2012 08:06 PM

Thanks, but I still don't see the right link in the dropdown menu; are my preferences set wrong somehow?

mrsD 07-11-2012 08:17 PM

I do not see private messages active in your drop down.

Go to User CP which is in the upper left under the NeuroTalk logo,
click on that , and go to options. In there is "enable private messages".. It is the 4th white box down. You have to click on it.
Make sure you hit save, at the bottom of the page.

Then you should be able to send PMs.


Quote:

Originally Posted by Steven N (Post 896701)
Thanks, but I still don't see the right link in the dropdown menu; are my preferences set wrong somehow?



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