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04-20-2008, 03:21 PM | #10 | |||
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Wise Elder
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Sitting in the sun is a good way to get lots of Vitamin D. Slap on some sunscreen, (don't know if the Vitamin D gets through Sunscreen). Sit for 20 minutes. I try and do this as much as I can. It feels so warm and wonderful. And I'm absorbing all that D. At least I tell myself that I am. lol Take care, Melody
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