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Cyano B12 is not biologically active....it is converted to methyl B12 in your body if all is working as it should.(there are 4 steps that your body has to do to get to the active methyl, and some people have genetic failures along the way) There will be NO going BACK only forward. Just make sure you take enough oral methyl B12 and on an empty stomach. Melody chooses to remain on 5mg a day. Some people once they are healing and doing well, can reduce to 1mg a day. Not all that you take orally is absorbed. You need high doses to get the few micrograms passively absorbed in the small intestine without intrinsic factor. |
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WOW! what a GREAT post! You wrote it so well and it was very easy to understand. When you started the b12 wha was your dosage and schedule? What is it now that you are on maintenance? I had a similar situation that started last may, I am thankfull that it has not been as long as yours (time wise). My stomach was horrible and my Dr useless #1, #2, #3.. gave me protonix which did stop the symptoms for stomach but I loearned later that it did nothing for actual problem and one of side effects is parestheisia, which I still have. I am so happy that you have improved and that you are able to return to work, I am not there yet. It is so scarry not knowing what is wrong with your body and Dr's just guessing. Club soda works pretty good for me when the reflux gets bad. |
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Actually, I'm afraid to take any less. I'm doing just fine on the 5000 (especially when you find out that you don't absorb 5000 but only a fraction of this, right??). Last time they tested me for intrinsic factor I tested fine. When I started on the Methy B-12, I started with 1000. I knew after one week that the 5000 would do be much better. I even went down to 3000 after a few months (a cheaper brand also), thinking, "Well, I'll save some money, I don't need 5000, blah blah" But I recognized the difference in my body IMMEDIATELY. After I finished that bottle of the 3000, I went back to Jarrows and to the 5000. As long as there are no ill affects from this dosage (and from what i've reading, there aren't any), I'll continue to take what I'm taking. I now have Alan on it as well. I mean, why not? We don't eat red meat and he needs the B-12. I get (very occasionaly), the burning, (when the temperature changes from cold to warm, or vice versa. That's also when Alan walks in and says "do your feet burn?" and I look at him and I say "just a bit, look at what it's doing outside". But otherwise, I'm fine and I want to continue to be fine. As for the energy, well, what can I tell you. This morning, after coming back from my local breakfast place, I made homemade yogurt, then I took all 9 of my mason jars and grew a whole new bunch of sprouts ( I use home-made green tea instead of water), I harvested the sprouts I've been growing, I de-hulled them over my kitchen sink. Busy busy morning, AND I LOVE THIS!!! Keeps my mind occupied. I made a batch of blueberry muffins (vegan). Just took them out of the oven. I'm about to make a spinach quiche. I don't think I'd be able to be so productive if I didn't use the Methyl B-12. I have friends my age who are sitting down and can't move. I'd rather move!!! lol Oh, I had been using cheesecloth to strain the sprouts in my wide mouth mason jars. I went online to see how much those strainer lids cost. They can cost up to $4.95 for each strainer lid. I actually made my own sprouting jar stainer inserts from strainers that I had lying around (I'm like McGuyver, I like to make stuff). They work just fine and I saved BIG moolah doing this. Melody (the sprout-lady) |
Hey all, well I have neuropathy, nerve tingling and numbness pain for years.. not dxed with anything, watched for MS.
anyhow although B12 tests looked good, I had bought some sublingual liquid B complex to try each day. Forgot after a few days, but just thought of it now that I found this thread. It says contains 1200mcg of B12. Just curious how long you guys had been on B12 before noticing any improvements? are you on other regular dr meds too? I am on neurontin, and occasionally prednisone. hugss and thanks for info, wasnt sure if that is the kind of B12 to take but I had bought it, so took some today and might try daily for a while see if notice any difference. hugss,sarah |
Well Melody...
You certainly have worked hard to improve your life and Alan's.
And for the others here, methyl B12 is the least expensive and EASIEST improvement of them all! All the hemming and hawwing about it.... for pennies a day you can change your life. That is the bottom line! I guess it is the "long name" of the compound that makes people feel wary. |
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Here's a funny story. This morning, as I was hustling and bustling and "doing my thing", Alan was still asleep. He gets up late on some mornings. So when he sleeps, I DO MY THING!!! so he finally gets up and I'm all done with the muffins and the sprouting lids, and I just popped the quiche in. I walk into the bedroom and he goes "good morning". I said: "you must see what I've been up to...and I bring in the big tray of blueberry muffins, and I show him, and I bring over the sprouting jar strainers that I made, and I then go and get the broccoli sprouts that have just turned green and I'm showing him, and I said "oh, I have a quiche in the oven". He looks at me and deadpans: "I WANT TO TAKE WHAT YOU'RE ON, GO AND GET ME THE METHYL B-12". I said "it's right next to you on the nightstand". He then popped it under his tongue. lol |
FINALLY! good going! - j
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B12 levels
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B12 levels
To ru218, The doctor started me on l inj. of cyanoB12 (that I'm still on) lx a week, 1cc. I was on that schedule for almost a year. These doctors!!! I didn't know that much back then. I've only recently gotten on line to do research, and am learning a lot. I am working on getting my neuro doctor up to speed too. He's been great. My injections are only lx a month now. I also do sublinguals. I've looked around this area, and nobody sells the MethylB12 in any form. Neuro doc. should agree to those injections and I can get sublinguals on line. Thanks for the nice words. I appreciate it.
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so when a person switches from cyanocobalimin to methyl, well, they are getting more of the stuff they should have been getting in the first place. I have NEVER heard of anyone suffering any setbacks or anything, from simply switching from Cyanocobalimin to Methyl B-12. Your body does the changing. So if a person is only taking cyanocobalimin, it has to be converted (to Methyl) for it to be doing any good. So you have been getting injections of cyano, right? This means that your body is taking the cyano and converting it to methyl. If you take the stuff that I take, (Jarrows methyl b-12), all that would mean is that the methyl would do what it is supposed to do. It won't have to be converted. It's a GOOD THING!!! I wonder if your doctor could give you injections of Methyl b-12. I don't need to do this. I have GREAT SUCCESS with just taking the oral pill first thing in the a.m. I only wish we knew this YEARS ago, when my husband first got PN. He's not diabetic, but believe me, if I KNEW THEN, what I KNOW NOW!!! he might not have had all those years of pain. At least he now takes it. Melody |
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