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Old 09-16-2008, 04:46 PM #2
Brian Brian is offline
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Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Brian Brian is offline
Senior Member
 
Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
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Hi jarrett, only with the Alpha lipioc acid, for some reason it gives me more energy so i only take it in the mornings or if i forget to take it then, at the very latest, lunch time.
I switched to R lipioc acid, because to much of ALA gives me a nasty rash.

Brian
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