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Old 10-26-2008, 03:29 PM #9
Brian Brian is offline
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Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
Brian Brian is offline
Senior Member
 
Join Date: Oct 2006
Location: Australia
Posts: 1,256
15 yr Member
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numbfoot, best to take the B12 on an empty stomache & using a multi B supplement as well [ not at the same time ] helps the b12 work better as the b12 needs the other Vit B's.

Brian
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