Some of us here are very sodium conscience. I have been for a few months myself. In order to improve my BP I drastically cut down on salt. I am probably consuming less than half of what I used to. I went out to dinner tonight and could barely eat the food. I ordered the salmon with steamed veggies,and all I noticed was the salt.Even though I told them I did not want much salt and just to put a tiny tiny bit.

I have become so salt sensetive, that most everything tastes salty.Everything tastes like it's loaded with sodium.I can barely eat anything from a package like soup,noodles,cheese,crackers,tuna with flavours,gravy,rice with flavouring,anything?

Why does this happen?

Mel- if your reading this, can you also tell me how Alan keeps his sodium down, and if he has a similar problem?

Any comments welcome-