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Old 02-11-2015, 06:37 PM #9
MAT52 MAT52 is offline
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Join Date: Feb 2015
Location: Scotland, UK
Posts: 529
10 yr Member
MAT52 MAT52 is offline
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Join Date: Feb 2015
Location: Scotland, UK
Posts: 529
10 yr Member
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Quote:
Originally Posted by mrsD View Post
Mat, just take 5mg of the methylcobalamin once a day on an empty stomach. That is enough for most people.

You did test below 400 which is concerning. 400 is the new low now. (not 200) It will take a few months to see much improvement, especially if you have been low for a long time.
Many thanks Mrs D - I will do this and let you know how I get on. Mat
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"Thanks for this!" says:
Malia (02-15-2015), MelodyL (02-11-2015), mrsD (02-13-2015)
 

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