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Old 06-06-2011, 08:09 PM #11
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MelodyL MelodyL is offline
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Join Date: Aug 2006
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MelodyL MelodyL is offline
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Join Date: Aug 2006
Posts: 8,292
15 yr Member
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Originally Posted by capewind View Post
I am new at this but a blood test gives results of what is currently in blood stream. I could only find the 1000mcg Methylcobalamon ( important to use this form!) at my store. Have them ordering the 1/5 mg tabs. Heard that hard to get to high on a reading since it is water soluble. Empty stomache very important. I need to know if I should chew them or swallow??? I am going to start with 5,000 mcgs daily. I may take some AM and noonish. Any feedback enjoyed! I wonder if there are all kinds of crazy viruses that docs do not know of that are causing so much PN?

Hi. for the past (almost 3 years), I take my 5000 upon arising in the a.m.

Then I eat breakfast about 45 minutes later.
Works for me.

Melody
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