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Old 08-06-2009, 09:05 AM #7
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nide44 nide44 is offline
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Location: Chesapeake Bay, Land O' Pleasant Livin'
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nide44 nide44 is offline
Senior Member
nide44's Avatar
 
Join Date: Aug 2006
Location: Chesapeake Bay, Land O' Pleasant Livin'
Posts: 1,660
15 yr Member
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Wiggling my toes to stretch them
or 'cat stretching' my legs/ankles/feet/arches
causes terrible 'charley horses' in my lower legs & calves.
They won't subside, immediately, either
and I'm 'cramped-up' for about 5-10 mins.
Sometimes, I'll wakwe up to find that i've stretched in my sleep
and the cramps wakes me with a jolt of searing pain, and a 'charley horse'
Hurts awfully.
I have to pound on my muscles with my fists to try to relax them
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