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Old 08-20-2015, 11:42 AM #11
Patrick Winter Patrick Winter is offline
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Join Date: Jul 2015
Posts: 269
8 yr Member
Patrick Winter Patrick Winter is offline
Member
 
Join Date: Jul 2015
Posts: 269
8 yr Member
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Quote:
Originally Posted by madisongrrl View Post
Hi Janie,

I have been taking 500 mg 2x per day. It's what I've read in journals. Dr. Teitelbaum also made this recommendation in one of his books.

I think this supplement may have helped my fatigue along with d-ribose when I was pretty much recliner-bound at disease onset.

You might want to look through some of these studies too. The PMC database will give you full text articles. The search terms can probably be refined to get more targeted articles. You can click on "Advanced" and use the search builder for journal article optimization.

http://www.ncbi.nlm.nih.gov/pmc/?ter...+neuropathy%22
I take the same dosage, sometimes I go as high as 1500 becuase I take it with every meal. I find it really is very good for keeping blood sugar in check as I monitor often with a glucose tester. I don't have diabetes but i always like to see if when my blood sugar gets high if my pain raises which is usually the case because blood sugar stimulates nerves. I have found also that it is quite the fat burner. So, if you don't need to burn fat i would start out slow. It helps a bit with energy but i think you build up a tolerance to that aspect and it stops doing that. Supposedly ALCAR in conjunction with the R-Lipoic is very effective for neuropathy. I would give it a shot.
__________________
Diagnosis: Idiopathic Small Fiber Neuropathy (Statin Induced)




• R-Lipoic Acid: 100mg - 300mg Daily
• Acetyl-L Carnitine: 1500mg Daily
• Vitamin B12: 1000 mcg Daily
• Magnesium 500mg Daily
• Grape Seed Extract 200mg Daily
• Benfotiamine 300mg daily

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