I have been wondering how you are doing.

It will take time for you to heal some, with the new supplements.

I get a weird feeling down my left leg occasionally. It is like a giant goose bump flush. Is that what your "rushes" feel like?

My left foot/ankle had that big surgery when I was twelve and did some nerve damage then. The numbness took years to go away, and sometimes now I have ankle pain, instep pain, or these goose bump feelings coming from the thigh. Since I have been using the Gold, however they are almost gone.

I am glad you are feeling better. I notice a distinct improvement in my stamina (esp climbing stairs) with the carnitine too.