FAQ/Help |
Calendar |
Search |
Today's Posts |
01-08-2011, 07:47 PM | #10 | ||
|
|||
Junior Member
|
I have experienced symptoms of peripheral neuropathy for the past two and a half years. A biopsy recently showed that it is a non-length dependent peripheral neuropathy. I have not had any other positive tests, except a mildly high B6 level (low to mid 40s), which was well after a year of symptoms and probably related to a B-complex vitamin I was taking back then. It was slowly coming down on the last set of blood work. I am currently taking:
B12 (methylcobalamine): 5000 mcg folate (methylfolate): 1000 mcg D3: 2000 IU CoQ10: 100 mg curcumin: 500 mg biotin: 1 mg acetyl-l-carnitine: 750 mg Mg (chelate): 66% RDA B1 (benfotiamine): 300 mg vit C (Ester C): 500 mg r-lipoic acid: 100 mg omega 3: EPA 650 mg and DHA 500 mg astaxanthin: 4 mg vit E: 400 IU B2 (riboflavin): ? B3 (niacin): ? I have dosing questions on the last 4. I am not currently taking the B2 and B3, but am curious. The first group I gathered dosing information from here. Thanks. My main question is a dosing schedule. Other than B12 on an empty stomach and to stay NPO for about an hour after, I have been unable to find any additional information. Are some better to take in the AM or PM? Are there ones that I should take together? Are there ones that I need to separate? Is there anything I am not taking that you would recommend? Sorry about the long post and I look forward to any input. Thanks |
||
Reply With Quote |
|
|
Similar Threads | ||||
Thread | Forum | |||
Peripheral neuropathy | New Member Introductions | |||
Peripheral neuropathy | New Member Introductions | |||
peripheral neuropathy | New Member Introductions | |||
peripheral neuropathy | New Member Introductions | |||
MG and Peripheral Neuropathy | Myasthenia Gravis |