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Old 01-27-2011, 12:10 PM #1
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If you tested high on the metals, I'd do the chelation.

It will remove beneficial things too...like copper and zinc, but most doctors will tell you to take supplements after.

Some things naturally chelate:
selenium is supposed to help remove mercury
(don't go over 200mcg/day for any length of time--- but if you are not getting selenium in you food, 100mcg a day may help)

And Alpha lipoic acid too.
This is an article about r-lipoic
http://www.advance-health.com/rlipoicacid.html
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Old 03-17-2011, 12:53 PM #2
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The supplements aren't working for me this month. I am having my worst ever symptoms of pain and burning.

I took 2 mg of melatonin to help me sleep last night. Could that be making things worse?
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Old 03-17-2011, 05:46 PM #3
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No I don't think melatonin can hurt.

But the shifting weather can! I've been sneezing up a storm today, and very tired... the wet leaves and mold are bothering me and the sudden barometric pressure shifts are disturbing.

I am going to have to restart my grapeseed extract now!

We've had some friends around here complaining too. So whatever makes nonPN people miserable can make us miserable too on top of everything else! Just my opinion.
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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"Thanks for this!" says:
Nervous (03-17-2011)
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