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My List of Neuropathy Balance Exercises

 
 
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Old 06-07-2021, 12:34 PM #4
v5118lKftfk v5118lKftfk is offline
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Join Date: Apr 2014
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v5118lKftfk v5118lKftfk is offline
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Join Date: Apr 2014
Posts: 156
10 yr Member
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Originally Posted by agate View Post
Though my MS wouldn't let me do some of these exercises, I'm definitely going to try the others. I appreciate this readable presentation--and am glad you made it clear that we shouldn't expect miracles from the exercises.

Even a little gain in balance can make a big difference in preventing falls.
Yes, Quite!

I feared including some because I didn't want to discourage people at different levels.

I can just say for myself, some of these have felt good and helped enough to feel worthwhile.

Nice if you can just pick them up as a little no-brainer thing to automatically do in the background of life when you are in the mood.
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"Thanks for this!" says:
agate (06-07-2021), tnthomas (06-08-2021)
 

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