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Old 11-01-2008, 09:12 PM #1
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BJ BJ is offline
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Join Date: Oct 2006
Posts: 1,194
15 yr Member
BJ BJ is offline
Senior Member
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Join Date: Oct 2006
Posts: 1,194
15 yr Member
Default EMDR therapy and getting worse

I've had 3 EMDR sessions for PTSD and I think it's making things worse.

My tdoc has had a terrible time getting me to my safe place when we're trying to approach certain areas. I can't breathe and feel like my head is falling off. Then for days after I've been having anxiety and panic attacks which are getting quite intense. I just feel like, if anything, I'm now even worse off. I've had insomnia, nightmares, flashbacks, shaking and I've been dissociating more then ever. All this is leading to more panic attacks.

Should I just quit before it gets worse or will this work it's way out?
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