Weight Watcher's Recipe's or low Cal.~
 

Hello Friends,
This is the recipe I just love.

Brown Hash Casserole
(9-1 C. serv-3 points each)
1 C. of sliced green onions
1 C. shredded reduced fat sharp cheddar cheese
2 T, stick marg.(melted)
1/4 t.pepper
1 (32 oz.)pkg,.frozen Southern style Hash Browns, thawed
1 (16oz) carton fat free sour cream
1(10 3/4)can condensed reduced fat, reduced salt,Crean of Mushroom soup (undilted)
1/2 t.top paprika
Preheat oven to350 degree's
Combine first 7 ingredients in a lg. bowl & stir well,Spoon mixture unto 2 13x9 baking dish coated with cooking spray.Sprinkle paprica evenly over casserole. Bake at 350 degrees for one hour or ubtill bubbly.
THIS IS DELICOUS!
BC:)

Hi Billie!

My daughter made something like that for breakfast one morning when she came down for the weekend. It didn't last long! It was really good! If this is the same thing you gals will love it!

Sheryl

Strawberries & Cream Pie
 

(Serves 8- 4 pts each)
1/4 C. spoonable sugar substitute
1/4 t.water
8 oz.tub light cream cheese, softened
2 C. fat free whipped topping, thawed
6 oz. ready made reduced fat graham cracker crust
3 C. halved strawberries

Combine sugar subs,water & cream cheese in lg.bowl. Stir with whisk til well blended. Fold in whipped topping.Spread mixture in the crust. Cover. Chill 1 hour til firm. Arrange berries evenly over cheese mixture just before serving.
Serve immediately.

(I think you could keep strawberries separately & fix one piece at a time.)

Hi guys~
This is probably gonna be a dumb question--it's from me.... :o but, a lot of these recipes are gonna be from Weight Watchers--which is good. Is there a way to know about how many calories in each serving as well as "points"?

I know WW works on the point system, and that works very well in that way of eating, but I don't use their system. I kinda count calories. I know the recipes are substituting low calorie things, so that will help, but without sitting down with my calculator.........

Maybe that is the only way? Just wondering I guess. Does anyone have any idea? Thanks.
Hugs,
LS

I was wondering if having a sub forum for recipes and then have WW, low cal, low carb, ect. Just a thought!

hot 'n' sour soup
 

see sticky thread above

I have the BigOven recipe software,
It has the weight watchers, lowcarb, vegetarian & healthy living recipe sections. Plus crockpot, grains & standard recipes too.

If you have any recipes you'd like me to look up and post here let me know.

I am a Lifetime Weight Watchers Member. I really believe in their program.
Especially when you are "lost," they will help you regain your composure.
In the past year, I have educated myself on nutrition and am largely doing my "own" thing, but I still have an affinity for Weight Watchers and get myself weighed in every month.

I really like their cookbooks. One of my favorites is: Stir It up! Super Skillet Cookbook :)

Apple Dumplings
6 sevings-3 points each
2 T brown sugar
1 1/2t.cinnamon
1 t. vanilla
1 t. cornstarch
6 apples peeled & cored
6 square egg roll wrappers
In a large bowl, combine sugar, cornstarch, vanilla, cinnamon, 1 T water. Add apples, toss to coat. Place apples in centerof each wrapper, and bring corners up to the top pressing, folding to seal edges.
Stand each dumpling in sprayed muffin cup and lightly spray tops with non sticking spray. Bake at 375 until golden-about 30 minutes.
Cool on rack 15 minutes. Serve warm.

pumpkin pudding.....sounds good!
 

see sticky thread above