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Any chance of not experiencing massive headache after-
-an intense argument?
I blew it w/something at the house, & wasn't communicating well. Someone was mad at me for a long time (cursing, shouting, etc.), and I was trying not to feel stress, but it was really hard. I'm over a year post-TBI. The person knows, but... I'm really hoping I don't react physically to this- Anyone get through unscathed? Thanks- |
Hang in there
This happened to me a couple of times while I was staying with my family. I would recommend going back to the fundamentals: rest, meditate, call a friend or your significant other, don't skip meals, have a cup of tea, take a shower, go outside, do whatever calms and supports you. Take the time you need to regain your equilibrium. Later you can talk to the other person and seek to restore harmony.
In my case, I eventually had to move out - it was just the wrong environment for me (my parents are dealing with a lot and were unable to provide the support - emotional and otherwise - I needed). |
Thanks-
We reconciled a bit- we're both Christians. But this can't happen again. I don't think the Lord wants this either. |
Quote:
My head is hurting more than it has in quite a while. Please pray for me if you are a Christian. |
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