pec minor self release?
 

anyone have good pec minor release exercises you can do on yourself?

i know how to STRETCH but those tend to be more aggressive.

You might have checked you tube already... but here are some choices-
https://www.youtube.com/results?sear...f%20release%3F


I usually look at a bunch and only try the ones that seem like they might work for me, and not make things worse.