NeuroTalk Support Groups

NeuroTalk Support Groups (https://www.neurotalk.org/)

- Thoracic Outlet Syndrome (https://www.neurotalk.org/thoracic-outlet-syndrome/)

- - Sharon Butler (https://www.neurotalk.org/thoracic-outlet-syndrome/204066-sharon-butler.html)

Sharon Butler TOS material available: http://www.selfcare4rsi.com/thoracic-outlet.html

Quote:

Originally Posted by elap (Post 1067509)

Sharon Butler TOS material available: http://www.selfcare4rsi.com/thoracic-outlet.html

Has anyone tried it? Please report back if you do. Thanks!

Oh yes, I got her TOS program back in 2003 or 04.

I felt it really was/is helpful for my RSI version of TOS.
Her stretches are the first thing I go back to when I start to feel tightness creeping in.

But it wasn't the only thing I used, I had very good PT s ( about 7 different PT and only 1 was a rookie/dud) and a very good chiro, along with off work and lots of focus on self care/posture etc.. It still took couple of years to turn it around.

But I had no direct nerve issues or no major vascular issues, mine was mainly soft tissue from major bilateral RSIs & shoulder strains.
( adhesions, triggerpoints, spasms with some misalignments factoring in..)