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Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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05-04-2014, 11:50 AM | #1 | ||
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Sharon Butler TOS material available: http://www.selfcare4rsi.com/thoracic-outlet.html
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05-09-2014, 01:06 PM | #2 | ||
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05-09-2014, 02:03 PM | #3 | |||
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Oh yes, I got her TOS program back in 2003 or 04.
I felt it really was/is helpful for my RSI version of TOS. Her stretches are the first thing I go back to when I start to feel tightness creeping in. But it wasn't the only thing I used, I had very good PT s ( about 7 different PT and only 1 was a rookie/dud) and a very good chiro, along with off work and lots of focus on self care/posture etc.. It still took couple of years to turn it around. But I had no direct nerve issues or no major vascular issues, mine was mainly soft tissue from major bilateral RSIs & shoulder strains. ( adhesions, triggerpoints, spasms with some misalignments factoring in..)
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