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-   Thoracic Outlet Syndrome (https://www.neurotalk.org/thoracic-outlet-syndrome/)
-   -   acceptable abdominal exercises? (https://www.neurotalk.org/thoracic-outlet-syndrome/221661-acceptable-abdominal-exercises.html)

Bowtie 06-15-2015 09:44 PM

acceptable abdominal exercises?
 
that won't worsen TOS?

Hiker 06-16-2015 09:55 AM

I do trunk rotations, bridges, crunches with the head supported by hands and leg raises (one leg at a time so that hip flexors are not engaged).
Though at my worst I could only do abdominal breathing.
Usually takes me a few weeks to find out if an exercise is safe to do. I add them one at a time starting with just a few reps and see how the body reacts.


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