NeuroTalk Support Groups - Foods to avoid

NeuroTalk Support Groups (https://www.neurotalk.org/)

- Traumatic Brain Injury and Post Concussion Syndrome (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/)

- - Foods to avoid (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/229596-foods-avoid.html)

tydurden377

12-07-2015 07:48 AM

Foods to avoid

Hey what foods are to be avoided and what foods are ok during PCS?

Can I eat spicy food?

Can I eat pizza (sauce has some spices)

Can I eat ice cream?

Mark in Idaho

12-07-2015 01:35 PM

Avoid foods with MSG and artificial sweeteners. Moderate sugar intense foods. Ice cream is OK just don't pig out frequently.

There are online lists of inflammatory foods that some find helpful to avoid.

tydurden377

12-07-2015 10:13 PM

Thanks. For some reason I have this belief that spicy foods arent good during a concussion? I think I might have read that somewhere but it wasnt credible.

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