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Foods to avoid

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Old 12-07-2015, 07:48 AM #1
tydurden377 tydurden377 is offline
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Default Foods to avoid
Hey what foods are to be avoided and what foods are ok during PCS?

Can I eat spicy food?

Can I eat pizza (sauce has some spices)

Can I eat ice cream?
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Old 12-07-2015, 01:35 PM #2
Mark in Idaho Mark in Idaho is offline
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Avoid foods with MSG and artificial sweeteners. Moderate sugar intense foods. Ice cream is OK just don't pig out frequently.

There are online lists of inflammatory foods that some find helpful to avoid.
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Old 12-07-2015, 10:13 PM #3
tydurden377 tydurden377 is offline
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Thanks. For some reason I have this belief that spicy foods arent good during a concussion? I think I might have read that somewhere but it wasnt credible.
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