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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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03-31-2007, 03:51 PM | #1 | ||
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I have been using a heated rice pack for my lower back pain (the heat actually feels good on my back/ lower extremities, but not on my arms... strange, but anyway...) and it has really helped!
Rice packs are easy to make (if your hands will let you)... http://www.wikihow.com/Make-a-Rice-Sock But you can also buy them. I got mine from a therapy supply place, and it is large (like half the size of a bath towel) and it has a cute pattern as well. I just warm up the rice pack in the microwave for 4 minutes. It's also moist heat. I just wanted to share this... maybe it will help someone on here. Hugs to you all. I cannot tell you how thankful I am for everyone on here... you have been a tremendous help to me. Thank you. |
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