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I am trying to figure out how to do photos. Wish me luck lol
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I am enjoying this site and talking to others. I just wish I could figure everything out. Lol. This is pics of my CRPS feet
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RSD Photos and Pictures Thread
http://images.tapatalk-cdn.com/15/10...6b5f4ee824.jpghttp://images.tapatalk-cdn.com/15/10...e115ee441d.jpghttp://images.tapatalk-cdn.com/15/10...8f1acd1923.jpg
Sent from my iPhone using Tapatalk First pic is right after my second procedure Second picture is about 3 weeks after first procedure. I was swollen free for about 3 weeks Third pic is right before 1st procedure. http://images.tapatalk-cdn.com/15/10...511507d8e9.jpg Fourth pic I right after first procedure |
my feet look similar, but I thought I just had ugly feet! My RSD is in the left arm but has spread to my right arm, left leg, abdomen, and left booby! No fair! What do I do?
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Here is what I have learned in dealing with my flareups: NEVER immobilize area no matter what (tricky when you break something) but this will only make the CRPS rear its ugly head 1000X stronger/longer, but elevating for max 15 minutes is helpful. No matter how painful keep using limb (ex when in my hand I pretend to play the piano, or in my feet rub not only the feet but toes as well. Stimulation is key is keeping circulation going (I use a deep moist heating pad to penetrate muscle deep down) soak in warm Sea Salt water or mineral hot springs as often as possible, keeping the skin moist by using mineral oil or baby oil gel helps a lot; take evening primrose oil to help reduce inflammation, wear loose clothing nothing tight on skin (fleece has been a lifesaver for me) even type of shoes/slippers is huge, I cannot have ice/cold but if you can alternate between ice & heat; Desensitizing skin is another key which I use a variety of methods: gently rubbing different types of material across effected area sometimes just using warm washcloth back & forth then drying it off works. Always keep in mind of what works but don't get too frustrated when that stops working because it might just be a timing thing. Usually it takes several different approaches & several days to work thru the flareups, but eventually it goes back to normal (well as normal as we are faced with). I have many more but don't want to overwhelm you with it all & hopefully some of these will work for you right away. Please let me know if I can be of further help. Gentle hugs |
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My left foot just recently started to have the symptoms, but it swells more than my right. My right foot usually is some weird colours, purple, blue...I've asked the doctors and told them "purple is not a normal foot colour for me!" But..Well they've been useless. Gah.
Attachment 9232 Attachment 9233 Attachment 9234 Aren't they just so pretty (sarcasm) |
hand and foot crps
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Hammer |
Yes....have horrible swellings, discolorations and misshapen body parts too.
. THIS is my first day so don't know if anything is getting through. RSD full body Illinoin here who is annoyed...lol with all the bizarre symptoms as your describing. Anyone out there??
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I figured I'd add to this xp
Today is actually a good day so not too much swelling, but sadly still the same amount of pain. If I was able to take a pic of the bottom of my feet I would. I have terrible blister like things that form and then pop and bleed. Also the sides of my feet are starting to crack completely which obiouslt causes bleeding. Attachment 9389 I also can't seem to figure out how to add a photo so I hope it worked lol |
mrsD, thank you for the great advice! I have been trying epsom soak for my hands, but it did not seem to help much. Maybe I am doing it for too short of a time (25-30 mins each hand) or too low concentration. I am taking magnesium orally and magnesium test came back with 2.1 m/dL with norm being 1.7 - 2.3. How should I take vitamin E -orally or topically? my hands are not black yet :=), I just got this thing 5 months ago, but it is moving fast, I am trying to stop it and hopefully maybe to recover.
Many thanks in advance! |
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