Hi Sonny1,
I think BComplex vitamins in as natural form as possible is great for rsd folks. I have found it to really help with my pain and gives me a boost from the vitamins. I have been doing iv's of natural vitamins and trace minerals and it seems to be the only thing that helped me. I have tried it all and they made me worse or were not very helpful and I felt sick. I get doc to use butterfly needle (peds) so I don't have to much pain. My regiment now consists of iv natl vits once a month, handful of blueberries once a day in am, slice of lemon in my tea in a.m. and I try to eat healthier and exercise more. Oh and I have been able to get off ALL pain meds (since Feb 2011) which I took for over five years!!! I had a doctor in Oct 2010 tell me "you just have to accept you have a disease and will need to take pain meds the rest of your life!" I was devastated because I was withdrawling off fentanyl and after what I went through I would NEVER use that mess again. For me...natural is the best way for my body. The less meds I take the better I am and feel. Yes I still have pain everywhere but some days are better than others. You just need to do what works best for you. Some things that work for one person may not work for another. I know it is tough but never give up hope something will work.
Best of luck
kathy d