I had a really bad fall yesterday. The pain started in my foot went up my ankle, into my knee & on up into my hip, I went down at such an angle that I got a carpet burn on my forehead as well as hitting my bad shoulder, elbow, hip & knee. Had a real bad day from it & still bad.

Does anyone have any suggestions as how to improve balance when in a really bad pain spasm? Normally I'm fairy stable (as good as you can be with RSD spreading through your leg) If anyone has found anything that has helped them could they let me know please. I seem to be having more & more falls, I know I like the place clean but these close up inspections of various parts of my home are really starting to get me down, thanks