I was just recently diagnosed with RSD and have a heck of a time finding a doctor that will take me on, as well as my insurance. We waited FOUR WEEKS for a doctor to send over our records and have the new one review them and then he says he cant take on my case because I have RSD. So now we're looking for an RSD specialist, can anybody recommend one? We're in Colorado. Also, does anyone have any tips or tricks to helping ease the pain? I have pain medicine when it gets bad, and we've tried heating pads and ice and elevation, but they dont seem to help much. Especially the heating pad, seems when I use it that my muscles start to go crazy and spasm. Anyone have any better methods?